Trauma Healing in the Yoga Zone

重量：0.48kg 　頁數：145  裝訂：平裝　開數：24.6x19 cm　印刷：單色

Joann Lutz MSW LICSW E-RYT developed the model of ‘Nervous-System Informed, Trauma-Sensitive Yoga’ (NITYA), which she describes in detail in this book. Joann has been training mental health professionals internationally for 10 years, as well as offering a certification program in this approach. Now her new book brings her teaching to a wider audience. It describes and explores the model, which is a synthesis of polyvagal theory, classic yoga, somatic psychotherapy, and neuroscience research, organized around the eight stages of classic yoga practice.

Three primary needs which this book seeks to meet are as follows:

Mainstream psychotherapy has, until recently, ignored the body – a major element in the healing of trauma and other emotional and mental dysregulations
It has also omitted the wisdom to be found in the world’s great spiritual traditions, perpetuating an artificial separation between religion/spirituality and science
The field is also currently being enriched by empirical data from the field of neuropsychology that describes brain function. The profession is ready to transform and embrace a holistic model and yoga can play a significant role in that transformation.
Trauma Healing in the Yoga Zone can guide the helping professions at this turning point, in appreciating the role that yoga can play in their evolution, and in incorporating its techniques. Its approach is integrative, in that yoga therapists and teachers can also benefit by gaining a deeper understanding of the nervous system states that underlie the practices.

Primarily intended for mental health professionals and yoga therapists and teachers, Trauma Healing in the Yoga Zone should also be of interest to professionals in allied professions, as well as to individuals interested in yoga and healing.